As you master the pre designed programs you can start to create your own personal programs by selecting your favorite exercises or have some fun and shuffle the cards to select randomly you re program choices are endless.
Total gym personal training deck.
Exercise cards dumbbell home gym strength training building muscle total body fitness guide workout routines bodybuilding personal trainer large waterproof plastic 3 5 x5 burn fat.
4 7 out of 5 stars 631.
Training deck holder attaches to total gym models.
Accommodates tablets horizontal layout only with 7 max width and mobile devices vertical layout only with minimum 5 height maximum 7 height.
The training deck gives you the versatility you need as you continue to workout on the total gym.
Training deck cards included.
My big disappointment is that total gym needs to make holders that fit all of their gyms.
Within the training deck you ll find over 80 exercises developed by a team of total gym certified trainers.
Within the training deck you ll find over 80 exercises developed by a team of total gym certified trainers.
Rated 4 out of 5 by rescueofdogs from total gym training deck i like the training deck works great with the 6 minute workout and you can print the workout online.
Your personal training system.
Accommodates tablets horizontal layout only with 7 max width and mobile devices vertical layout only with minimum 5 height maximum 7 height.
There s a combination of standard total gym exercises as well as never been released exercises.
Just like the dvd s not all fit the gym you may own.
2000 2200 2500 3000 3000xl xl xls fit all versions and electra.
Tablet mobile device not included.
There s a combination of standard total gym exercises as well as never been released exercises.
Read honest and unbiased product reviews from our users.
This convenient adjustable holder securely holds your portable mobile device or tablet as well as the total gym training deck workout card system sold separately.
Your personal training system.